SOUL CALM GUIDED MEDITATIONS FOR BUSY MOMS
by Jen Riday, Ph.D.
Includes 5 Guided Meditations to Help You Be a Happier, More Patient Mom:
- Calm During the Chaos (10:21)
- Building Better Boundaries (11:28)
- Love Yourself So You Can Love Others (09:56)
- Letting Go of the "Shoulds" (09:20)
- How Do You Want to Feel? (09:59)
"After doing the first meditation, I'm committed for life. I'm feeling more calm than I have in a years! ~Beth Grant
EMAIL:
support@jenriday.com